Tampa bay rays tickets no comments
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Do US Guys Value Fatherhood More than Their Careers? no comments
Healthcare Prof:
The classic figure of a distant, career-focused father who spends lots of time in the office and who has little time for his kids might be getting outdated, a new study shows.
In a nationwide survey that examined Americans’ feelings on fatherhood, 77 percent of U.S. men rated getting an excellent father as very important, although just 49 percent stated exactly the same about having a successful career.
Still, the study, which surveyed practically 1,000 guys across the United States who are in relationships with women, suggests that fathers and non-fathers alike see fatherhood as a “package deal” — they consider things like work and leisure important, too. But those elements complement, not compete with, being a parent.
“There is an image for males that if they’re into their career, then they’re not into getting fathers,” mentioned Julia McQuillan, professor of sociology in the University of Nebraska-Lincoln and co-author of the investigation. “These outcomes, however, show something quite different. Men do not need to be into one or the other. They might be into both.”
The research surveyed both fathers and non-fathers who were either married or co-habiting, and was exclusive in that guys had been not asked to choose between things like work, parenthood or leisure and rank them against 1 another. Instead, researchers asked them to rate the importance of fatherhood alongside other interests in their lives.
By doing so, the study uncovered several insights into modern attitudes on fatherhood, each for males with youngsters and those with no. Notably, cultural and identity variables were more important than economic ones when considering men’s feelings on fatherhood.
McQuillan mentioned she was surprised that so a lot of males agreed with concepts that had been originally developed by researchers for another study that measured the importance of motherhood to girls. The outcomes are counter to conventional notions of fathers seeing themselves chiefly as economic providers.
Most of the guys agreed or strongly agreed with statements including “Having youngsters is important to my feeling complete as a man”; “I always thought I would be a parent”; “I believe my life will be or is a lot more fulfilling with children”; and “It is important for me to have young children,” she stated.
“There has been considerable focus on women’s challenges combining motherhood and employment. Yet in this sample only half with the males considered their career very important,” McQuillan said. “Perhaps recognizing that fatherhood is important to men could open employers up to creating flexibility for parenting among men along with ladies, and to not assume anything about employees based on gender or parenthood status alone.”
Also among the findings: Males who valued leisure and career, who espoused greater religiosity, who embraced non-egalitarian gender values, and who had been already fathers tended to value fatherhood most. Fathers had lower education levels, were less likely to be in school, were far more religious and had been much more probably to endorse non-egalitarian gender attitudes. About two-thirds of the guys — 65 percent — endorsed egalitarian gender attitudes. Importance of fatherhood declined with age amongst non-fathers.
Males Who’ve By no means Married Are Far more Most likely To Die From Cancer no comments
3.25 (4 votes)
Healthcare Prof:
4 (2 votes)
It is known that the unmarried are in general more likely to die than their married counterparts and there is some indication that the divide is in fact getting worse. New analysis published in BioMed Central’s open access journal BMC Public Health looks at the changes in cancer survival more than the past 40 years and show that the difference in mortality between the married and never married, especially between married and never married males, has also elevated.
H?kon Kravdal from the University of Oslo and Dr Astri Syse from the Cancer Registry of Norway looked at survival data from patients diagnosed with cancer between 1970 and 2007 and compared this to their marital status – married, never married, divorced/separated, or widowed. Their outcomes showed that the unmarried have a greater danger of mortality regardless of age, education, site of tumour, time since diagnosis, and cancer stage. Additionally, more than the 40 years for the study, the effect of never having been married on mortality elevated from 18% to 35% for guys and from 17% to 22% for girls.
Dr Astri Syse explained, “The differences in survival between unmarried and married men and women with cancer could possibly be explained by much better general wellness at time of diagnosis or greater adherence to therapy regimes and follow ups. H?kon Kravdal continued, “One problem with this kind of study is that cohabiting folks are scattered throughout the never married, divorced/separated, or widowed groups. Consequently, presuming cohabiters to have exactly the same advantages as married couples, the actual differences between couples and singletons are probably much greater.”
Dads On Lower Income Encourage Exercise, Healthy Diet regime But Could Give Wrong Dose Of Medicine no comments
Healthcare Prof:
Lower-income, urban dads are involved in their children’s well being and encourage them to exercising and eat healthy foods, reports a new study from Northwestern University Feinberg School of Medicine. But these very same dads could also give their kids the wrong dose of medicine and might be uncomfortable handling emergency medical care for their kids.
This is the initial study to examine these fathers’ perceptions of their participation in their children’s wellness care and well becoming. It’s an important subject because guys are increasingly responsible for childcare and, in this existing recession, more males are unemployed than ladies. Little has been identified about how urban fathers are involved in their children’s health.
The study is really a wakeup call to health care providers to include and educate fathers as key partners in their children’s well being, rather than exclusively focus on mothers.
“There are positive approaches dads are involved in their children’s wellness and negative approaches,” said lead study author Craig Garfield, M.D., an assistant professor of pediatrics and of medical social sciences at Northwestern’s Feinberg School of Medicine as well as a pediatrician at Children’s Memorial Hospital. “If we’re actually going to focus on improving the well being of young children, we have to include fathers simply because they are important. Getting dads far more involved and much more comfy in their children’s health and wellness care can create healthier families.”
The study is published inside the Psychology of Guys and Masculinity.
Fathers make special contributions to their kids’ wellness, Garfield noted. “Dads aren’t just male moms,” he stated. “They have their own techniques of contributing to child development, no matter whether that is through rough and tumble play or exploring new things and taking calculated risks. Dads want to be good role models. But they may possibly not have had a model in their own fathers that they can base their behaviors on. We within the health care program need to support them achieve that by showing them very good behaviors to model for their young children.”
Children from lower income homes are at high danger for such well being issues as diabetes and obesity, he added, and a number of fathers inside the study attempted to protect their kids from these problems.
The fathers are a lot more involved in their kids’ well being and well being care than researchers expected.
“There’s a bias to assume lower income dads, particularly in unmarried families, are not involved with their young children,” Garfield said. “But that’s not the case. Recent investigation has shown the vast majority of dads will attend the birth of their kids whether or not or not the males are married towards the mother. Our investigation goes further to say they truly are involved day to day with their kids in methods that affect their well being and development.”
The quantity of stay-at-home fathers in the United States has nearly doubled to 158,000 from 2003 to 2009, and also the quantity of single fathers raising youngsters has grown from 400,000 in 1970 to 1.7 million in 2009, according to the U.S. Bureau of Census.
The study focused on 31 primarily African American and Hispanic fathers from Chicago and Milwaukee who had been an average of 31 years old. The guys had been a subsample of the national Fragile Families and Child Well-Being Study. With the sample, 56 percent self-identified as African American, 28 percent Hispanic and 15 percent white; 55 percent were single and 41 percent had an income of $34,999 or much less.
More than half the fathers reported modeling workout behaviors and engaging their youngsters in play as ways to promote their child’s health, the study reports. The fathers mentioned they knew their behavior influences their children’s habits, and they typically tried to set a superb example.
“I do far more vegetables, I eat better, I drink much more milk now at the dinner table,” mentioned one father from Milwaukee. “I don’t drink as much beer now since, unfortunately, monkey see, monkey do. So, if I do things correctly, he automatically thinks that’s the right thing to do.”
“I make sure he eats great,” mentioned an unmarried father named Gregory. “If he wants to snack on something, I’d rather give him some fruit to snack on instead of candy.”
A father named Vincent from Chicago noted, “I workout a lot, so he tries to exercising with me. He’s not big enough to do certain exercises, but he tries. And I think those day-to-day care tactics will support him maintain pretty great well being.”
But when it came to navigating an emergency space with his daughter, a dad named Dante stated the situation was scary, because he was utilised to his wife handling things. Another dad admitted giving his daughter soda and cookies, although he knew he shouldn’t.
Also concerning, about 1 third with the fathers didn’t give the recommended dose of medicine to a child. “I try not to use it as much as the label tells me, “said a dad named Vincent. “I try to use it as least as possible.”
“What we should do is meet these guys halfway,” Garfield stated. “In pediatrics we play lip service to dads getting involved, but we could do a better job of working with them. They come using the very best of intentions, but do not know what they should be doing. From the first visit with a newborn in the nursery to a checkup having a teenager, well being care providers can encourage dads and show them methods to positively interact with their youngsters.”
Men Might Be Prompted To Seek Much more Sex Partners In A Permanently Dismal Economy no comments
3 (2 votes)
Healthcare Prof:
Grim economic times could cause guys to seek much more sexual partners, giving them more chances to reproduce, according to investigation by Omri Gillath, a social psychology professor in the University of Kansas.
Men are probably to pursue short-term mating strategies when faced with a threatening environment, according to sexual selection theory based on evolutionary psychology.
When made to feel about their own death, which mimics conditions of “low survivability,” Gillath and his colleagues found that men responded far more vigorously to sexual pictures and had elevated heart rates when viewing them, compared to when they thought about dental pain.
“We’re biologically wired to reproduce, and the environment tells us the very best strategy to use to make sure our genes are passed on,” stated Gillath. “If you think you might die soon, there’s a huge advantage for a man to use short-term mating strategies – to make sure there are a bunch of offspring and hope that some of them survive – but females can’t do exactly the same factor.”
“The ultimate sign of low chances of surviving is death,” Gillath added. “After threatening them with their own death, we asked them to appear at a computer with sexual and nonsexual images, to see if death makes guys a lot more interested in sex.”
People primed with death triggered a lever faster when they saw sexual images, compared to those primed with dental pain. The two groups exhibited no difference in response times for nonsexual images.
“In low survivability conditions, we believe that men would be much more apt to pursue sex outside of a monogamous relationship, searching for techniques to spread their genes” Gillath said.
The KU investigation is the very first to show a causal link between low survivability cues and sexual preparedness in guys, using both behavioral and physiological measures. Previously, other researchers have depended on demographics to support “life history theory,” for instance by looking in the fact that richer countries tend to show lower birthrates, or that the age of first sex encounters is lower in poorer neighborhoods.
“When the environment is secure and you have sufficient food and things are working the way you would like them to, people are much more most likely to invest in their existing kids and remain with their present partner or prefer long-term mating strategies,” said Gillath. “But if the environment is dangerous and your chances of survival are low – if there is a famine or a lot more enemies – then individuals will adopt short-term strategies which allow them to reproduce much more.”
Gillath connected his analysis to fears surrounding the existing economy. Some analysts predict that today’s economic doldrums could herald a lasting era of high unemployment, low expectations plus a diminished standard of living.
Could such an enduringly terrible economy prompt men to stray away from their long-term committed relationships and follow a more promiscuous lifestyle?
Gillath thinks that’s possible.
“The economy nowadays is giving us signs that we have lower chances of survival,” stated the KU researcher. “There’s not as much money, we’re not sure if we’re going to have our jobs, we’re not sure we can support our existing kids. It is like living on the savannah and discovering you don’t have sufficient fruit along with the animals are scarce. In such times, guys might be a lot more inclined to spread their genes and therefore be highly prepared for sex.”
One of the 1st Studies Of Its Kind Breaks Down MSM Sex Stereotypes no comments
Healthcare Prof:
A new study by researchers at Indiana University and George Mason University found the sexual repertoire of gay men surprisingly diverse, suggesting that a broader, less disease-focused perspective might be warranted by public well being and medical practitioners in addressing the sexual wellness of gay and bisexual men.
The study, published online ahead of print within the Journal of Sexual Medicine, tapped the largest sample of its kind inside the United States to examine the sexual behaviors of gay and bisexual men. In collaboration with the OLB Study Institute at Online Buddies, Inc., researchers had been able to contain feedback from practically 25,000 guys. While gay study participants reported 1,308 unique combinations of behaviors, the most commonly reported behavior was kissing a partner on the mouth.
From a public well being standpoint, say the researchers, this study provides specialists with data on the behavior of men having sex with males (MSM) that was missing from the sexual health discussion.
“Due to the disproportionate impact of HIV among MSM, the majority of analysis on gay and bisexual men’s sexual behavior is situated inside the context of disease. This emphasis has resulted in a body of literature about gay and bisexual guys that’s risk-focused, with limited understanding of the diversity and complexity of these men’s sexual lives,” mentioned co-author Michael Reece, director of IU’s Center for Sexual Wellness Promotion.
“In order to provide clinicians and public health specialists using the necessary tools to promote sexuality in a positive and wholesome manner, a far more nuanced understanding of an individual sexual expertise was required.”
Lead author Joshua G. Rosenberger, professor inside the Department of Global and Community Wellness in the College of Wellness and Human Services at Mason, said the study is one of the initial to explore sexual behavior in the event level amongst a national sample of gay and bisexually identified guys.
“As such, this study was focused primarily on a single sexual event — the most recent — and therefore these data are able to provide a level of detail about MSM sexual behavior that has not previously been documented,” he mentioned.
The study will appear in the November print issue of the Journal of Sexual Medicine. Authors consist of Rosenberger from Mason’s Department of Global and Community Well being; Reece, Vanessa Schick and Debby Herbenick from IU’s Center for Sexual Health Promotion, which is in the Department of Applied Well being Science inside the School of Wellness, Physical Education and Recreation; Barbara Van Der Pol, with CSHP along with the division of Epidemiology and Biostatistics within the School of HPER’s Department of Kinesiology; J. Dennis Fortenberry with IU’s School of Medicine; and David S. Novak from Online Buddies, Inc. Online Buddies, Inc. is one with the world’s largest operators of Internet websites for males who seek social or sexual interactions with other men.
Consistent with other recent studies that have examined similar issues amongst heterosexual males and ladies, the study findings demonstrate that gay and bisexual men have very diverse sexual repertoires.
The data revealed some interesting information on the types of sexual behavior that MSM reported, such as that much less than 40 percent of men engaged in anal intercourse for the duration of their most recent sexual event.
“Of all sexual behaviors that guys reported occurring for the duration of their last sexual event, those involving the anus had been the least common,” Rosenberger mentioned. “There is certainly a misguided belief that ‘gay sex equals anal sex,’ which is simply untrue much with the time.”
Additional key findings consist of: Far more than 40 percent with the study’s participants reported that their most recent sexual partner was someone they were dating, their boyfriend or their spouse/partner. In comparison, an earlier study of predominantly heterosexual participants found that rate to be just over half. There is immense variability in the sexual repertoires of gay and bisexual males, with a lot more than 1,300 combinations of activities in the course of their most recent sexual events. Evaluations with the most recent sexual event having a male partner were mostly positive, with ratings of each pleasure and arousal being highest among older men. Almost half of participants who engaged in anal intercourse for the duration of their most recent sexual event indicated a condom was utilised. About 82 percent of guys report that they had an orgasm at the most recent sexual event, and guys had been significantly far more most likely to report orgasm if their sexual partner was a relationship partner.
Greater Diet plan Equals Far better Sperm no comments
3 (2 votes)
Healthcare Prof:
Two studies presented at a conference inside the US this week recommend that greater diets make for better sperm: one compared a Western diet plan hight in red meat to 1 high in fish, vegetables and whole grains and found the latter was linked to greater sperm motility, and the second found that a diet high in trans fats was linked to lower sperm counts.
Dr Edward Kim, President of the Society for Male Reproduction and Urology, stated in a statement:
“We are still exploring the impact of nutrition on male fertility, but even these initial studies point to a link between a good diet plan and reproductive wellness for males.”
From the initial study presentation, delegates at the 67th Annual Meeting of the American Society for Reproductive Medicine (ASRM) in Orlando, Florida, learned how an international team from the Harvard School of Public Well being, University of Rochester and the University of Murcia in Spain conducted an analysis of data taken from the University of Rochester’s Young Men’s Study that recruited guys aged 18-22 to fill in questionnaires about their diet and have their semen tested.
The tests took standard measures of semen quality, including sperm concentration, motility (ability to move properly toward the egg) and morphology (having the right shape to penetrate the egg).
In their statistical analysis, the researchers adjusted the results to rule out the potential influence of other factors such as race, smoking status and BMI. They then analyzed the men’s final results based on two elements: those whose diets had been high in intake of red meat and refined grains (the “Western” diet regime), and those having a much more “Prudent” diet plan, with high intakes of fish, vegetables and whole grains.
The results showed that following a Prudent diet was linked to higher sperm motility, while sperm morphology showed no specific links with diet, and following the researchers adjusted for total calorie intake, neither did sperm concentration.
From the second study presentation, delegates at the meeting learned how researchers recruited men attending the Fertility Center at Massachusetts Common Hospital to fill in food journals and agree to undergo semen tests. In this study, a subset of the participants also had their semen tested for trans fats.
The final results showed that the higher the trans fats inside the diet program, the lower the sperm concentration. Such a diet program was also tied to higher levels of trans fats inside the sperm as well as the seminal plasma or fluid.
Written by Catharine Paddock PhD
Copyright: Medical News Today
Not to be reproduced without permission of Medical News Right now
Turning Up The Heat To Kill Cancer Cells: The ‘Lance Armstrong Effect’ no comments
4.33 (three votes)
Healthcare Prof:
5 (1 votes)
The “Lance Armstrong effect” could become a powerful new weapon to fight cancer cells that develop resistance to chemotherapy, radiation and other treatments, scientists say in a report within the ACS journal Molecular Pharmaceutics.
Robert Getzenberg and Donald Coffey explain that many advances have occurred inside the 40 years since President Nixon declared a “War on Cancer” on December 23, 1971. However, cancer remains a leading cause of death globally, claiming almost 8 million lives annually. Patients with some forms of cancer respond nicely to remedy, whilst others have disease that becomes resistant to each and every known therapy. Patients with testicular cancer have a high survival rate – more than 70 percent – even if the cancer metastasizes, or spreads. For example, Lance Armstrong, the famous cyclist, beat metastatic testicular cancer that spread to his lungs and brain, and then went on to win the Tour de France a record seven consecutive times. But patients with pancreatic cancer have only a 25 percent survival rate inside the 1st year and a 6 percent survival rate by the fifth year soon after diagnosis. Why is this?
Getzenberg and Coffey realized that the microenvironment of testicular cancer cells was a little different. Testicles are usually several degrees cooler than the rest with the body, owing to their position outside the body. When cancer cells from the testicles spread to other organs, such as the lungs or brain, they encounter a warmer environment. The researchers propose that this warmth shocks the tumor cells, making them much more susceptible to conventional cancer therapies, which results in a greater survival rate among testicular cancer patients. This is the so-called “Lance Armstrong effect.” The researchers describe tests now underway on nanoparticle therapies to specifically heat other types of tumors above their normal temperatures to see whether this effect holds true for non-testicular cancers.
How Couples Deal with Male Depression no comments
1 (1 votes)
Healthcare Prof:
University of British Columbia researchers have identified three major patterns that emerge amongst couples dealing with male depression. These could be described as “trading locations,” “business as usual” and “edgy tensions.”
Published within the Social Science & Medicine journal and led by UBC researcher John Oliffe, the paper particulars how heterosexual couples’ gender roles undergo radical shifts and strain when the male partner is depressed along with the female partner seeks to aid. Depression, a disorder usually thought of as a women’s wellness concern, is underreported in guys, and little is known about how heterosexual couples respond when the male partner is depressed.
“Overall, our study underscores how girls play a key role in helping their male partners manage their depression,” says Oliffe, an associate professor inside the School of Nursing whose function investigates masculinities and men’s health with a focus on men’s depression.
“Our findings recommend that gender relations are pivotal in how wellness decisions are made in households and for that reason, it is important to understand couple dynamics if we want to have successful interventions.”
Oliffe and his UBC colleagues found that “trading places” is the most common pattern. In these relationships, the partners took on atypical masculine and feminine roles to cope with challenges caused by the men’s depression. For instance, guys assumed the role of homemaker although the women became the family breadwinner.
Oliffe says, “Here, girls partners also broke with feminine ideals in how they provided partner support by employing tough love strategies for self-protection plus a implies of prompting the men’s self-management of their depression.”
The second most common pattern is “business as usual,” when couples sought to downplay or mask any problems caused by the men’s depression. Holding firm to idealized heterosexual gender roles, the women continued to support and nurture their partners. Despite their ongoing struggles with depression, the guys continued to perform hard to maintain their careers in typically masculine arenas, which in the study included engineering, science, law enforcement, forestry and coaching.
The third pattern, “edgy tensions,” describes guys and females caught in dysfunctional relationships. Each and every holding ideas of gender roles that differed from those of their partner, these couples grappled with resentment. The guys resisted medical therapy. Instead, they employed alcohol and illicit drugs, at the least in component, to self-manage their depression. The ladies expressed ambivalence about conforming to the feminine ideal of becoming a “selfless nurturer,” especially for men who had been volatile and unpredictable. The males in turn espoused a view of themselves as head of the household.
The study conducted qualitative analysis through in-depth interviews with 26 men, diagnosed or self identified as depressed, and their 26 partners, from Prince George, Kelowna and Vancouver. The study participants ranged in age from 20 to 53 years old. The duration of the couples’ relationships ranged from two months to 18 years; seven couples had youngsters living at residence.
The men self-identified as Anglo-Canadian, 1st Nations, European, Asian and Middle Eastern. Seven couples were in mixed ethnicity relationships. The guys had varying levels of education ranging from some high school to graduate degrees; 14 of the 26 males were unemployed at the time of interview, and self-identified as becoming of low socio-economic status as a consequence.
Gender Differences In Teen Sleep Deprivation And Related Weight Gain no comments
Healthcare Prof:
Sleeping much less than 8 hours a night may be linked to weight acquire in teens, shows a brand new study presented at CHEST 2011, the 77th annual meeting with the American College of Chest Physicians (ACCP). In addition, obesity was linked to brief sleep duration in teen males, using the fewest hours slept linked towards the highest BMI levels.
“Sleep is food for the brain. When teens don’t get sufficient sleep, they fall asleep in class, struggle to concentrate, look and feel stressed, get sick much more usually, and do not meet their obligations on account of tiredness,” said study author Lata Casturi, MA, RPSGT, Baylor College of Medicine Sleep Center in Houston, TX. “Teens who sleep fewer than eight hours could also consume more calories than those who sleep more than eight hours. For that reason, they have a greater threat for obesity and linked well being issues, including high blood pressure, heart disease, and stroke.”
Ms. Casturi and colleagues, such as coauthor Anita Rao, presently a 10th grader at Dawson High School in Pearland, TX, surveyed 255 teens (108 males and 147 females) in high school to obtain self-reported measures of height and weight (employed for BMI calculation) and both weekday and weekend quantity of sleep. Amongst males, results indicated the average sleep time on weekdays was 6 hours 32 minutes and on weekends 9 hours ten minutes. Among females, the average weekday sleep time was 6 hours 30 minutes as well as the typical weekend sleep duration was 9 hours 22 minutes. Teen males who slept 7 hours or less on weekdays had an average BMI that was 3.8 percent higher than those who slept much more than 7 hours. Likewise, teen females who slept 7 hours or much less had a BMI that was four.7 percent greater than females who got far more than 7 hours of sleep per weekday.
But how does lack of sleep actually have an effect on weight acquire? According to researchers, hormones leptin and ghrelin work in a “checks and balances” system to control feelings of hunger and fullness. Ghrelin, that is produced in the gastrointestinal tract, stimulates appetite, although leptin, created in fat cells, sends a signal towards the brain when you are full. “When you don’t get enough sleep, it drives leptin levels down, which implies you don’t really feel as satisfied right after you eat. Lack of sleep also causes ghrelin levels to rise, which implies your appetite is stimulated, so you want much more food,” stated co-author Radha Rao, MD, DeBakey VA Medical Center, Houston, TX. “The two combined, can set the stage for overeating, which in turn may possibly lead to weight acquire.”
Furthermore, following adjusting for prospective cofounders, short sleep duration (<8 hours) was associated with obesity in male teens. A negative correlation also was found between weekday sleep duration and obesity in males, with the fewest hours of weekday sleep associated with the highest BMI. There was no evident correlation between obesity and weekday sleep hours in teen females.
The researchers think the sex-related distinction in sleep and weight gain could possibly be as a result of differences in body composition during puberty. “Males and females encounter differential growth rates and hormone secretion in the course of puberty. The sleep aspects that impact metabolism may boost weight gain differently inside the two sexes,” explained Ms. Casturi.
In addition to weight gain, lack of sleep during teenage years can lead to poor sleep habits that continue into adulthood and result in long-term health consequences.
“Sleep promotes growth in young children and adolescents and strengthens the immune and nervous systems. Hence, sleep deprivation early in life may possibly trigger the youngsters to suffer from a lifetime of irreversible greater wellness risks,” said Anita Rao. Researchers advocate that parents educate teens about good sleep habits early in life, which consist of setting a typical sleep schedule, turning off technological devices at night, and avoiding caffeine and exercising at bedtime.
“Sleep deprivation can have an instant impact on our physical efficiency and cognitive function, but can also lead to lengthy term health problems, such as cardiovascular and respiratory conditions,” stated Suhail Raoof, MBBS, FCCP, President of the American College of Chest Physicians. “Developing great sleep habits in adolescence may aid to minimize the risk of related health conditions later in life.”